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I've been actively helping people taking ownership of their lives for 15 years now with over 2 million people worldwide having benefited from my work through my articles, public speaking, weekender retreats and 1-on-1 work.
It is my mission to share my musings, learnings, teachings, challenges and tips & tricks for anyone to reference to walk each other home and make this fragile world of ours a better place. For men. For women. But for above all, our children.
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What Happens When We Stop Performing and Start Feeling?
Discover how intimacy transcends performance and becomes a profound form of embodied communication. By embracing raw emotions and non-verbal connection, you can unlock deeper truths about yourself and your relationship, fostering authenticity, growth, and unfiltered connection.
The Rise & Fall Of The Ego
Negative beliefs pain us and we seek ways to cope with them. What happens is that we numb those feelings by developing various ego defences. The irony is that these behaviours to alleviate pain, just result in more pain. To actually grow, do this…
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