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Articles

Fifteen years in, I keep seeing the same thing: men who look fine on paper, but feel off inside.

So I write. About personal leadership, love, sex, conflict, purpose, and the kind of fatherhood your kids will actually feel. No performance. No spiritual bypassing. Just truth, tools, and a bit of fire.

We don’t just heal for ourselves. We do it for the people who live with us.

Erik Erik

Emotional First Aid

We men tend to want to comfort, fix and neutralize problems. We're problem solvers. But in relating, we need to learn how to deal with the discomfort of distress. When your partner is in distress, do this: VALIDATE their experience.

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